tag:blogger.com,1999:blog-7890604293949783916.post7238251985863662549..comments2022-09-25T22:30:29.822-05:00Comments on Low-Carb for You: Sleep Loss and Insulin ResistanceStargazeyhttp://www.blogger.com/profile/09566854038842118222noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7890604293949783916.post-26609019962741413402009-09-08T10:10:27.318-05:002009-09-08T10:10:27.318-05:00Very interesting article.Very interesting article.Jadehttps://www.blogger.com/profile/17877916182108418634noreply@blogger.comtag:blogger.com,1999:blog-7890604293949783916.post-89509045232466406772009-09-08T08:30:01.811-05:002009-09-08T08:30:01.811-05:00Thanks for the encouraging words, Stormycatalyst. ...Thanks for the encouraging words, Stormycatalyst. I hope that, sooner or later, your friends will decide to jump in with the rest of us and start to enjoy the benfits of the low-carb lifestyle!Stargazeyhttps://www.blogger.com/profile/09566854038842118222noreply@blogger.comtag:blogger.com,1999:blog-7890604293949783916.post-7082261928423702382009-09-07T22:52:54.672-05:002009-09-07T22:52:54.672-05:00Again a right on post to be forwarded to multiple ...Again a right on post to be forwarded to multiple of friends I would like to influence to make better food choices.<br /><br />Prevent sleep apnea, one more reason to lower carbohydrates, control weight to live a healthy life style. I have many friends who either have been diagnosed with sleep apnea or have all the symptoms. All of them are obese, five of them are also diagnosed diabetics. Only one of them even attempts to reduce carbohydrates, most of them have told me they will not even consider giving up carbohydrates.Unknownhttps://www.blogger.com/profile/17612227908041108350noreply@blogger.comtag:blogger.com,1999:blog-7890604293949783916.post-69739015811845752282009-09-07T08:56:43.106-05:002009-09-07T08:56:43.106-05:00I agree completely, Rachel! And just to back up ou...I agree completely, Rachel! And just to back up our preconceived ideas, here is an article that didn't make it into the blog post: <a href="http://ajpendo.physiology.org/cgi/reprint/292/1/E253" rel="nofollow">Daytime napping after a night of sleep loss decreases sleepiness,<br />improves performance, and causes beneficial changes in cortisol<br />and interleukin-6 secretion</a>.Stargazeyhttps://www.blogger.com/profile/09566854038842118222noreply@blogger.comtag:blogger.com,1999:blog-7890604293949783916.post-24249562218130490932009-09-07T07:30:13.626-05:002009-09-07T07:30:13.626-05:00yawwwn, stretch. taking a nap this afternoon for s...yawwwn, stretch. taking a nap this afternoon for sure. <br /><br />sad how in cultures where they always took siestas in the afternoon, they are starting to let that go and get westernized. <br /><br />i think daily naps are critical to some!Anonymousnoreply@blogger.com